• cwote:

    “Being direct is only effective when the other person is open to hearing and respecting your “no”. It’s also worth noting that when the other person isn’t open to respecting your “no”, continuing communication in an attempt to be clear and direct can lead to endless emotional labor, manipulative attempts to change your mind, and even threats.”

    The Spirited Debate About Ghosting – Consent Culture: A Conversation – Medium (via brutereason)

    (Source: medium.com)

  • 10 Reflection Questions

    dailypsychologyfacts:

    Hi everyone, on behalf of psych2go, I just  want to say thank you for supporting our work. It makes us want to do more. Here are some questions to help you reflect. If you’re interested in a journaling course we are putting together with more questions like this and a community, consider supporting us on Patreon for an update: https://www.patreon.com/Psych2GoNow

    1. Where do you see yourself one year from now? 

    2. If you could be anywhere right now, where would that be and why? 

    3. If you could do anything right now, what would that be? 

    4. What is your mental state at the moment? 

    5. Are you happy with where you’re at? If so, what can you do more to ensure that you are consistently where you want to be? 

    6. If no to question 5, what can you change/improve? 

    7. Is there anyone you can reach out to for help? 

    8. What resources are available to you at the moment to help you to get point B? 

    9. What’s the most important thing to you right now? 

    10. What do you have to give up to be where you want to be? 

    (via cwote)

  • coral:

    “Sometimes one look can tell you more than thousand words”

    — (via fate)